ICYA Blog
The first Vital Principle
1. The first Vital Principle: The meditative...
A timeless story
THE DONKEYS AND THE CARROTS “Once upon a time...
How Centered Yoga Saved my Mind during the COVID19
A blog by Ana Leroy, our dear Centered Yoga...
Awareness will save us
The awareness I wish to talk about is not that...
BREATHING EXERCISES FOR COVID-19
Some of these techniques I got from the internet...