The first Vital Principle

The first Vital Principle

1. The first Vital Principle: The meditative state of mind or the ‘not-doing’ of meditation The first of the Eight Vital Principles is the meditative state of mind or the not-doing of meditation. It is the state of mind of inner silence,...
A timeless story

A timeless story

THE DONKEYS AND THE CARROTS “Once upon a time there were some donkeys who lived happily in a field where they could eatwhat they wanted and do what they wanted, and they thought that they would spend the rest of theirlives like that. Unbeknownst to the donkeys,...
August 2021 | Intermediate Course with Dona Holleman

August 2021 | Intermediate Course with Dona Holleman

Intermediate Course First group  2nd  year  2nd   week The International Centered Yoga Association is proud to announce “Intermediate Course with Dona Holleman” held by Dona Holleman, the formost expert of Centered Yoga. Level:  Intermediate  (open for...